How To Make A Fulfilling Turkey Bacon Avocado Sandwich

For those days when you want something delicious but not too filling, make a healthy and light turkey bacon and avocado sandwich. With juicy, juicy tomatoes fresh from the garden in the summer, now is the perfect time! 

Ingredients

• 1 tablespoon reduced-fat mayonnaise (Optional)
• 2 slices bread, toasted
• 1 slice provolone cheese
• 4 thin slices deli turkey breast
• 4 slices precooked bacon, microwaved according to package directions
• ½ avocado – peeled, pitted, and thinly sliced
• 1 slice ripe tomato
• 1 leaf lettuce

Directions

Spread mayonnaise on one side of each slice of toast. Provolone cheese, turkey, bacon, avocado, tomato and lettuce should be spread on a slice of bread. The last slice of bread should be placed on top, cut in half and served. 

Nutrition Facts

Protein: 39.7g79 %Carbohydrates: 38.3g12 %Dietary Fiber: 8.3g33 %Fat: 44.9g69 %Saturated Fat: 14.4g72 %Cholesterol: 93.4mg31 %Vitamin A Iu: 679IU14 %Niacin Equivalents: 14.7mg113 %Vitamin B6: 0.5mg32 %Vitamin C: 13.7mg23 %Folate: 147.1mcg37 %Calcium: 319.3mg32 %Iron: 4.3mg24 %Magnesium: 85.7mg31 %Potassium: 1058mg30 %Sodium: 2316.8mg93 %Thiamin: 0.6mg