Smoothie-making at home saves time and money.In this simple Strawberry-Mango-Banana Smoothie, bananas, strawberries, and a…
Strawberry Planks

Here’s a quick and easy way to get your children to eat more fruit! Stack strawberry slices on graham crackers spread with cream cheese for a tasty 5-minute snack your kids will devour.
Ingredients
- 2 cracker (2-1/2″ square)s graham cracker squares
- 2 teaspoons tub-style light cream cheese
- 2 eaches medium strawberries, sliced
- 2 ounces Powdered sugar
Directions
- Step 1 Break graham cracker squares along the perforation, making four rectangles. Spread cream cheese evenly over rectangles. Arrange a few strawberry slices on each rectangle. If desired, sprinkle lightly with powdered sugar.
Nutrition Facts
Serving Size: 4 Cracker Rectangles With Cream Cheese And StrawberriesPer Serving:90 calories; protein 1.8g 4% DV; carbohydrates 13.3g 4% DV; exchange other carbs 1; dietary fiber 0.9g 4% DV; sugars 6.2g; fat 3.5g 5% DV; saturated fat 1.4g 7% DV; cholesterol 6.7mg 2% DV; vitamin a iu 136.5IU 3% DV; vitamin c 14.1mg 24% DV; folate 15mcg 4% DV; calcium 20.5mg 2% DV; iron 0.6mg 3% DV; magnesium 7.3mg 3% DV; potassium 55.6mg 2% DV; sodium 113.7mg 5% DV.Exchanges:
1 Starch, 1/2 Fat
Diabetic Living Magazine
Here’s a quick and easy way to get your children to eat more fruit!