Making A Flavourful Roasted Brussels Sprouts with Goat Cheese Pomegranate Recipe
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This beautiful warm salad with roasted chestnut brussels sprouts, sweet pomegranate seeds and creamy goat cheese is the perfect accompaniment to any winter meal, from weekend dinner to Christmas dinner or any day. which ceremony. The recipe easily doubles if you get a mob:
just make sure to spread the sprouts evenly (use 2 pans if needed) so that they roast instead of steaming.
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 1 large shallot, sliced
- 1 tablespoon extra-virgin olive oil
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 2 ½ teaspoons 2-3 teaspoons white balsamic vinegar
- ⅓ cup crumbled goat cheese
- ¼ cup pomegranate seeds
Directions
- Step 1 Preheat oven to 400 degrees F. Toss Brussels sprouts with shallot, oil, salt and pepper in a medium bowl. Spread on a large rimmed baking sheet.
- Step 2 Roast the Brussels sprouts until tender, 20 to 22 minutes. Return to the bowl and toss with vinegar to taste. Sprinkle with goat cheese and pomegranate seeds.
Nutrition Facts
Serving Size: 3/4 CupPer Serving:117 calories; protein 5.8g 12% DV; carbohydrates 13.6g 4% DV; exchange other carbs 1; dietary fiber 4.8g 19% DV; sugars 4.5g; fat 5.7g 9% DV; saturated fat 1.8g 9% DV; cholesterol 4.1mg 1% DV; vitamin a iu 1006.8IU 20% DV; vitamin c 97.9mg 163% DV; folate 76.1mcg 19% DV; calcium 64.4mg 6% DV; iron 1.9mg 11% DV; magnesium 30.4mg 11% DV; potassium 490.8mg 14% DV; sodium 216mg 9% DV; thiamin 0.2mg 17% DV.Exchanges:
2 Vegetable, 1/2 Fat, 1/2 Medium-Fat Protein
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