Healthy Recipes-Mountain Bikers

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Healthy Eating Recipes / Healthy Italian Dressings / Healthy Salad Dressings

Healthy Italian Salad Dressing for a Light Meal

A refreshing lite Italian salad dressing made from scratch that is great on any tossed salad or pasta salad!

Ingredients

½ cup apple cider vinegar
½ cup extra virgin olive oil
3 fluid ounces of corn oil
1 tablespoon white sugar
¼ teaspoon ground black pepper
¼ teaspoon dried oregano
1 teaspoon salt

Directions

Step 1 Whisk together the vinegar, olive oil, corn oil, salt, sugar, pepper, and oregano in a bowl.

Nutrition Facts

Protein: 0gCarbohydrates: 1.4g1 %Dietary Fiber: 0gSugars: 1.3gFat: 22.5g35 %Saturated Fat: 3g15 %Cholesterol: 0mgVitamin A Iu: 2.7IUNiacin Equivalents: 0mgVitamin B6: 0mgVitamin C: 0mgFolate: 0.1mcgCalcium: 1.8mgIron: 0.1mgMagnesium: 0.8mgPotassium: 10.1mgSodium: 233.2mg9 %Thiamin: 0mgCalories From Fat: 202.1