The Benefits of Olive Oil
The health effects of dietary fat are controversial. However, experts agree that olive oil — especially extra virgin — is good for you. 1. Olive Oil Is Rich in Healthy Monounsaturated Fats Olive oil...
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Spruce up a simple green salad with a French dressing. Made with olive oil, white wine vinegar, Dijon mustard and seasoning, it’s quick and easy to make. Here we have some ideas that are a little different.
The health effects of dietary fat are controversial. However, experts agree that olive oil — especially extra virgin — is good for you. 1. Olive Oil Is Rich in Healthy Monounsaturated Fats Olive oil...
This is an unbelievable, restaurant-quality, creamy Caesar salad dressing that will make you swear off of anything store-bought again. Great for your classic Caesar salad, or as a dip for all kinds of veggies....
Coleslaw is one of my all-time favourite foods if it has a nice, creamy dressing. After doing some research, making dozens of different dressings, and trying to find the flavour that I like, I...
If you do not like mayonnaise, this recipe is for you! It’s so creamy, you’ll never be able to tell that it’s reduced fat! Ingredients 1 cup low-fat sour cream ½ cup buttermilk ½...
Healthy Eating Recipes / Healthy Ranch Dressings / Healthy Salad Dressings / Healthy Yogurt Dressings
Made with Greek yogurt, it’s zesty, creamy, and so much more wholesome and flavourful than store-bought ranch dressing. Ingredients ½ tablespoon vinegar ⅓ cup milk, or as needed 2 tablespoons dried parsley 1 teaspoon...
Many variations of this recipe exist, but this version has been a favourite in Alexandria Bay, NY (the Heart of The Thousand Islands) for nearly 50 years. Ingredients 3 eggs ¼ cup Worcestershire sauce...
Healthy Eating Recipes / Healthy Fruit Dressings / Healthy Salad Dressings / Healthy Vinaigrette Dressings
A very easy, red raspberry vinaigrette, flavour-filled dressing that goes with any kind of salad. Only three ingredients! I like to use it with romaine, feta, toasted pecans, bacon, and red onion. Ingredients ¼...
Healthy Eating Recipes / Healthy Fruit Dressings / Healthy Salad Dressings / Healthy Vinaigrette Dressings
This is one the best lemon vinaigrette salad dressings. It works for a simple salad or with crispy Parmesan chicken with a cool salad on top. Ingredients ¼ cup red wine vinegar 2 tablespoons...
This tangy, nutty dressing is enlivened by sesame oil, chilli oil, fresh ginger and lime juice. Ingredients 1 cup reduced-sodium soy sauce 2 tablespoons minced garlic 2 tablespoons grated fresh ginger root 2 teaspoons...
Healthy Eating Recipes / Healthy Fruit Dressings / Healthy Salad Dressings / Healthy Vinaigrette Dressings
This is a light and lovely pear vinaigrette salad dressing lends itself well to a simple and elegant salad. I love to use it on a salad of butter lettuce, arugula, goat cheese, and...
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