Just want to help diabetics.By nina myers

• vegetable oil cooking spray
• 1 ⅔ cups all-purpose flour
• 2 ½ teaspoons baking powder
• 1 tablespoon stevia sugar substitute
• 1 teaspoon ground cinnamon
• ½ teaspoon sea salt
• ¼ teaspoon nutmeg
• ⅔ cup skim milk
• 1 egg, lightly beaten
• ¼ cup reduced-calorie margarine, melted
• 1 cup minced apple

Directions

• Step 1 Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
• Step 2 Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
• Step 3 Bake in preheated oven until lightly browned on the tops, about 25 minutes.

Nutrition Facts

Per Serving: 98 calories; protein 2.8g; carbohydrates 16.6g; fat 2.5g; cholesterol 15.8mg; sodium 215.7mg. 

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