The Best Chocolate Cereal Energy Bars

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It’s really not a specific recipe, but a simple method that allows you to create custom breakfast bars, energy bars, energy bars, sports bars or whatever you decide to call it. they. Almost any breakfast cereal or instant cereal can work here, as can all of your favorite nuts, seeds, and dried fruit. No matter what happens to you, I really hope you try them out soon. Evaluate!
Ingredients
- 1 ½ cups rolled oats
- 1 cup puffed brown rice cereal
- ½ cup chopped raw almonds
- ⅓ cup shredded coconut
- 3 tablespoons unsweetened cocoa powder
- 1 teaspoon kosher salt
- tiny pinch cayenne pepper
- ⅓ cup packed brown sugar
- ½ cup maple syrup
- 2 tablespoons vegetable oil
- 1 tablespoon water
Directions
- Gather all your ingredients. Preheat the oven to 350 degrees F (175 degrees C). Grease an 8×8 pan with butter and line with parchment paper.
- Combine rolled oats, puffed brown rice cereal, almonds, coconut, cocoa powder, salt, and cayenne in a bowl.
- Combine brown sugar, maple syrup, vegetable oil, and water in a small saucepan and bring to a simmer over medium-high heat. Stir, and let the mixture boil for 1 minute.
- Pour sugar mixture over the dry ingredients in the bowl and mix thoroughly.
- Transfer to the prepared pan, and smooth out the top, pressing lightly with a spatula.
- Bake in the preheated oven for 25 minutes. While still hot, use a spatula to score the pan into 8 portions. Let cool to room temperature before breaking into bars. You can also not score, and simply let cool, then cut with a knife.
Cook’s Note:
Any and all ready-to-eat cereal grains, or packaged breakfast cereals can be used here along with any types of dried fruit, nuts, and/or seeds.
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