Category: Tunys fitness centre

The fitness centre is an ongoing project that will be coming to an end in the summer.We had to focus on the cafe bar trying to beat the rainy season was imperative.

Creating A Personal Heart Health Profile Online There’s good news for those feeling the pressure to know more about high blood pressure and heart disease. Nearly one in three adults has high blood pressure....

Fruits To Be Eaten During Summer

With summer up on us, there are hordes of juicy, tasty fruits that you can sink your teeth into. They are good for the nervous & respiratory system and lead to healthier looking skin....

How To Find Out If Your Diet Is Healthy Enough

Everyone wants to eat a healthier diet, but it can sometimes be difficult to know if your diet is healthy enough. There are a number of factors that go into creating a healthy diet,...

Exerpeutic Aero Air Elliptical Review

The Exerpeutic Aero Air Elliptical is a strong entry level, budget-friendly elliptical machine for getting a full-body workout at home. It’s compact, has a nice computer, and gets the job done. The Exerpeutic Aero Air Elliptical features the ability to stride in a backward motion to change up your session and, along with the arm bars, hits most of your muscle groups. It uses magnetic resistance that you can easily adjust with a dial, and helps the Aero Air stay nice and quiet so you don’t wake up the household.

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