How To Make Bacon and Egg Breakfast Salad with Avocado Dressing

How To Make Bacon and Egg Breakfast Salad with Avocado Dressing
How To Make Bacon and Egg Breakfast Salad with Avocado Dressing

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Bacon and Egg Breakfast

Make Bacon and Egg Breakfast Salad with Avocado Dressing
Avocado Dressing

Ingredients

  • 1 avocado, peeled and pitted
  • ½ lemon, juiced
  • 2 tablespoons Greek yogurt
  • 1 teaspoon extra-virgin olive oil
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ⅛ teaspoon ground cumin
  • 1 teaspoon water, or as needed
  • salt and ground black pepper to taste

Salad:

Directions

  • Step 1 Combine avocado, lemon juice, Greek yogurt, olive oil, garlic powder, onion powder, cumin, salt, and black pepper in a small food processor. Pulse until mixture is smooth. Add water or milk to thin out dressing to desired consistency. Set aside.
  • Step 2 Cook bacon in a medium nonstick skillet over medium heat until crispy, about 5 minutes. Drain on a paper towel-lined plate. Allow to cool; crumble into small pieces.
  • Step 3 Remove all but 1 tablespoon of bacon grease from the skillet. Add eggs; cover and cook until whites are set and yolks are barely set, 3 to 5 minutes. Season with salt and pepper.
  • Step 4 Divide mixed greens, tomatoes, cucumber slices, and bacon crumbles between 2 plates. Drizzle in desired amount of avocado dressing. Top each salad with an egg. Serve immediately.

Cook’s Note:

Substitute milk for the water if desired.

Nutrition Facts

Protein: 18.8g38 %Carbohydrates: 21.2g7 %Dietary Fiber: 11.4g46 %Fat: 31.5g48 %Saturated Fat: 7.2g36 %Cholesterol: 208.6mg70 %Vitamin A Iu: 3901.1IU78 %Niacin Equivalents: 7.9mg61 %Vitamin B6: 0.6mg37 %Vitamin C: 63.9mg107 %Folate: 248.6mcg62 %Calcium: 129.5mg13 %Iron: 3.9mg22 %Magnesium: 84.8mg30 %Potassium: 1273mg36 %Sodium: 615.1mg25 %Thiamin: 0.3mg


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