Physical activity guidelines for older adults-Exercise
Older adults should do some type of physical activity every day. Any type of activity is good for you. The more you do the better. Adults aged 65 and over should: aim to be...
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Making Exercise Fun
Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill. After a hard days work, the gym is one place you...
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The History of Ice Cream
Legend has it… Legend has all sorts of fanciful stories about Marco Polo bringing ice cream from China and Catherine de’ Medici introducing it to France and King Charles I having his own personal...
White Chocolate and Strawberry Ice Cream
INGREDIENTS 8 oz white chocolate, finely chopped 1 cup whole milk 2/3 cup sugar pinch of salt 5 large egg yolks 2 cups heavy cream 1 tsp. vanilla extract, store-bought or homemade 2 cup strawberries, finely diced INSTRUCTIONS Put the chocolate...
MARASCHINO CHERRY ICE CREAM
Maraschino Cherry Ice Cream is a deliciously creamy cherry ice cream and does not require making a custard. Just chill your ingredients before freezing in your ice cream maker and you will soon be...
Air Travel Tips For Your Dog
Traveling by air with a pet can be a challenge. If you have a dog small enough to fit comfortably in an airline approved carrier that slides under the seat in front of you,...
tetera guide
31 Amazing Types Of Tetra Species byAlison Yang There are so many types of tetras that you can choose to keep in your aquarium that it’s tough to know where to start. Just when...
GoldFish Varieties
If you want to know how to identify what type of goldfish you have, you need to look at its features. Here are some unique features that make identifying your goldfish simple. There are...
